Nibbling, Vibrating, Pounding and Frightening
Stress is a tool our bodies use to help us to survive. But if used too often, the stress that can help us flee from an enemy or fight for our lives can turn on us. Stress can do everything from raise your blood pressure to making you put fat on easier. All around the world, people have realized the need to manage their stress. Sometimes this involves them nibbling something and sometimes it involves them getting nibbled….